What is biohacking?
Biohacking is the process of using various techniques, technologies, and lifestyle changes to optimize one’s physical and mental performance. It is a holistic approach to health and wellness that emphasizes self-experimentation and personalization. By optimizing various systems in the body, it’s possible to achieve a higher level of health and well-being.
Our Approach
There is no magic button, no special pill, or forbidden tea that will instantly transform someone into their fully optimized self. At Golden Biohack we understand that every individual is unique and their journey towards optimal health and wellness will also be unique. That’s why we offer customized solutions tailored to the specific needs, goals and preferences of each client.
We are not a one-size-fits-all outfit, we are committed to supporting our clients throughout their journey. That being said, every journey goes through 3 phases: assessment, strategy development and implementation. Our experts conduct a thorough evaluation of the client’s current physical and mental health status, work with the client to craft a personalized strategy and guide them through the implementation of the strategy with regular check-ins and progress tracking.
Stage One
Determine your strength, body composition, and goals.
Assessment
We begin by using the Inbody 770, a state-of-the-art body composition measurement tool, to gain accurate data on our starting line, body needs, and weight-loss and muscle-gain goals. We then assess grip strength and discuss the role of functional strength in overall health. Using the ARX, we also measure our body’s strength in lifting, concentric and eccentric power. To gain a holistic picture of our health, we also measure our current brainstate with a WAVI EEG scan, which provides multiple readouts of our brain’s power, “age” and condition.
STAGE TWO
Determine the most effective strategy for your unique goals.
Strategy
Golden Biohack experts create a personalized strategy for each client by combining biohacking technology and traditional wellness methods. They conduct an assessment, identify key areas for improvement, and develop a plan that optimizes the benefits of biohacking for the individual’s specific needs and goals. The aim is to empower clients to take control of their own health and well-being, and achieve optimal physical and mental performance.
STAGE THREE
Work around your schedule to maximize your results
Optimization
Once a personalized strategic plan is created, Golden Biohack team will work with you to make the most of your investment. They will be flexible with the schedule and location, so that you can visit the facility at a time and place that is convenient for you. The team will be available to support you in your journey to reach your goals and optimize your health and wellness. Whether it’s at Golden Biohack’s facility, or remotely, they will be there to assist you in every step of the way.
“I received the very best lymphatic drainage massage. So effective! The experience was relaxing from start to finish. I drifted away to heaven and came back feeling relief and calmness. The facility was impressive- clean, professional, and full body wellness. I am looking forward to my monthly massages here- next time I will definitely be getting the 90 minute massage.”
``My dream place. Has me feeling my best, at 37 years old LIGHT YEARS better than I felt at 18y.o. My testosterone is higher, I'm quicker, stronger, more agile, brain works better, better skin, the list goes on.``
“I had a great & exhilarating cryotherapy experience at Golden Biohack. The owner took the time to explain what I should expect during my session and typically benefits rendered after the session. The facility was very clean and easy to find. I highly recommend Golden Biohack and their services.”
``This place is amazing. Between the modalities offered and the owners knowledge of how they work- you will not be disappointed. ``
“Golden Biohack is a one-of-a-kind - The owners have so much wisdom for wellness and healing. I highly recommend Golden Biohack for all of your body, mind, spirit needs!”
